The Holidays can be a tough time to stay on track of personal wellness, especially when it comes to indulging in the great food, treats, drinks, etc. and exercise gets tougher with colder weather hitting much of the country.

Today we’re throwing it back to a PowerTips TV Episode that takes a closer look at implementing a wellness plan, not only for owners and managers, but for the whole team as well. Get your team on track to hit the ground running (literally) in the New Year… Enjoy!

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Have you ever wished you were in better physical shape? Do you find yourself watching your weight at home but totally ignore calories when you’re at work? Or are you working so much that you’re not taking the time you need to work out and be healthy?

Well, in this week’s episode, I’ll give you a blueprint for creating a company-wide wellness plan that’s sure to get everyone in shape! A huge thank you to the Bellamy Construction team for inspiring this awesome episode of PowerTips TV!

What about you?

Do you have any other suggestions on how to implement a wellness plan for your team? Please share your thoughts in the comments below!